Black Tourmaline is known to be a “bodyguard” stone, meaning it provides protection and repels negative energy. It is also great for those who have addictive personalities or phobias, as it helps ground the self in the present moment. Black Tourmaline can be a great assistant and protector while you’re feeling vulnerable, and it can help repel the negative energy from the past.
What are ways you can presently ground yourself.
Close your eyes, take a deep breath in and let it all out. Place your hand on your heart space and your other on your stomach. Continue your deep breathing. Find your grounding energy within yourself. Free write about what came forth for you.
Free write with the intention of banishing all negative energy others have pushed upon you that have become attached to your spirit. Invite a protective energy in to ward off any toxic energies.
Raw Intention recommends you continue to dig deep and research your chosen crystal, feel deeply what connects with you - leave whatever does not.